Healthy Breakfast - Quick Green Smoothie - High-Fiber

Healthy Breakfast - Quick Green Smoothie - High-Fiber, - Looking for Quick Green Smoothie, then an individual arrived at the right spot . This Awesome Quick Green Smoothie Recipe surely may bright every day . It is definitely easy to create, and even do not need put in a lot of period . Also you can get the ingredient near you effortlessly . #Quick #Green #Smoothie #High-Fiber #

Ingredients

1 cup stemmed kale
1 cup skim milk
1 sliced frozen banana
1/2 green apple, cut into chunks
1/2 pear, cut into chunks
1/4 cup old-fashioned rolled oats
1 tablespoon peanut butter
1 tablespoon flax seed meal
1 tablespoon wheat germ
2 sprigs fresh parsley, or more to taste

Nutrition : 1 Servings

528 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 21%
  - Carbs : 89g / 30%
  - Protein : 21g / 41%

Preparation

Discover ways to cook this Quick Green Smoothie here:

Tags: Vegetarian #Pescatarian #Egg-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #