Healthy Fish Recipes - Baked Salmon Fish Chips - High-Fiber

Healthy Fish Recipes - Baked Salmon Fish & Chips - High-Fiber, - Acquiring the best Baked Salmon Fish & Chips online? Now an individual found it. We certainly have the particular best Baked Salmon Fish & Chips recipe in this blog site , simple yet comprehensive , proper explanation plus the taste is furthermore super special. Take a look Baked Salmon Fish & Chips here: #Baked #Salmon #Fish #& #Chips #High-Fiber #

Ingredients

FOR THE SWEET POTATO FRIES:
2 whole Medium Sized Sweet Potatoes
1 Tablespoon Grapeseed Oil (or Olive Oil)
1 dash Salt
1 dash Garlic Powder
FOR THE SALMON:
½ cups Whole Wheat Flour
½ cups Fine Grind Cornmeal
1 teaspoon Baking Powder
1 teaspoon Salt
1 teaspoon Paprika
1 whole Egg, Lightly Beaten
½ cups Whole Milk
1 pound Salmon Fillet, Skin Removed
FOR THE TARTAR SAUCE:
½ cups Plain Yogurt
2 Tablespoons Pickle Relish Or Finely Chopped Dill Pickle
1-½ Tablespoon Red Onion, Finely Chopped
2 Tablespoons Capers, Drained
1 teaspoon Fresh Lime Juice
½ teaspoons Worcestershire Sauce
1 dash Salt To Taste
1 dash Cayenne Pepper (Optional)

Nutrition : 3 Servings

685 CALORIES / SERVING
DAILY VALUE :
  - Fat : 30g / 46%
  - Carbs : 62g / 21%
  - Protein : 42g / 83%

Preparation

Full Instruction for this Baked Salmon Fish & Chips recipe an individual can found by clic the button below:

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #