Vegetable Recipe - Crock Pot Vegetable Chili Recipe - High-Fiber Low-Fat

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Ingredients

1 tbsp vegetable oil
2 onion, chopped
4 celery stalk, thinly sliced
4 garlic clove, minced
2 tsp dried oregano leaf, crumbled
1 tsp salt
1 can diced tomato with juice, 14oz
2 cup canned red kidney bean, drained and rinsed
1 cup cilantro, chopped coarsley
1 cup vegetable stock
2 cup corn

Nutrition : 8 Servings

225 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 40g / 13%
  - Protein : 12g / 25%

Preparation

Figure out how to cook this Crock Pot Vegetable Chili Recipe here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #