Low Cholesterol Recipes - Breakfast Casserole with Turkey Sausage Mushrooms and Tomatoes -

Low Cholesterol Recipes - Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes - - Acquiring the best Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes online? Now a person found it. We now have typically the best Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes recipe in this blog page , simple yet comprehensive , proper explanation plus the taste is in addition super special. Take a look Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes here: #Breakfast #Casserole #with #Turkey #Sausage, #Mushrooms, #and #Tomatoes #

Ingredients

Olive-oil cooking spray
14 oz. spicy turkey sausage
¾ lb. mixed mushrooms (such as cremini, shiitake, and oyster)
salt
freshly ground pepper
1 small onion
8 slice bread (4 whole wheat, 4 hearty white)
5 oz. low-fat Jarlsberg cheese
1 pt. grape tomatoes
5 large eggs
5 large egg whites
1½ c. low-fat milk

Nutrition : 8 Servings

324 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 22g / 7%
  - Protein : 27g / 54%

Preparation

Learn to cook this Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes here:

Tags: Peanut-Free #Tree-Nut-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #