Healthy Salads - Roasted Carrot and Avocado Salad with Citrus Dressing - High-Fiber

Healthy Salads - Roasted Carrot and Avocado Salad with Citrus Dressing - High-Fiber, - This particular Delicious Roasted Carrot and Avocado Salad with Citrus Dressing Recipe is really some sort of solution to suit your needs who seeking for healthy food intended for you. Many people need to live healthy nevertheless hard to find suitable food. With this Roasted Carrot and Avocado Salad with Citrus Dressing recipe, really you can easily make at your house simply by yourself. #Roasted #Carrot #and #Avocado #Salad #with #Citrus #Dressing #High-Fiber #

Ingredients

1 Pound medium carrots
2 Teaspoons cumin seeds
1 chile de árbol, or another small chile
Kosher salt and freshly ground pepper, to taste
2 cloves garlic
1 Teaspoon thyme leaves
1/3 Cup plus 2 tablespoons extra-virgin olive oil
3 Tablespoons red-wine vinegar
1 orange, halved
1 lemon, halved
Four 1/2-inch thick slices of ciabatta bread
3 Hass avocados, pitted, peeled and cut into 6 wedges each
8 Ounces assorted greens, such as watercress, spinach, or mesclun
2 Cups baby arugula
2 Tablespoons unsalted, roasted sunflower seeds
1 Tablespoon roasted sesame seeds
1 Tablespoon poppy seeds
3 Tablespoons low-fat sour cream, mixed with 1 tablespoon of water

Nutrition : 6 Servings

459 CALORIES / SERVING
DAILY VALUE :
  - Fat : 36g / 55%
  - Carbs : 33g / 11%
  - Protein : 8g / 16%

Preparation

Comprehensive Instruction for this Roasted Carrot and Avocado Salad with Citrus Dressing recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #