Egg Free Recipes - Ultimate Keto Breadsticks recipes - High-Fiber Low-Carb

Egg Free Recipes - Ultimate Keto Breadsticks recipes - High-Fiber, Low-Carb, - This particular Delicious Ultimate Keto Breadsticks recipes Recipe is really a new solution for you personally who searching for healthy food intended for you. Many people need to live healthy yet hard to find appropriate food. With this Ultimate Keto Breadsticks recipes recipe, in fact you can easily prepare food at your house by simply yourself. #Ultimate #Keto #Breadsticks #recipes #High-Fiber #Low-Carb #

Ingredients

1 cup almond flour (100 g / 3.5 oz)
¾ cup flaxmeal (ground flaxseed) (110 g / 4 oz)
¼ cup coconut flour (30 g / 1.1 oz)
2 tbsp whole psyllium husks or 1 tbsp psyllium husk powder (8 g / 0.3 oz)
2 tbsp chia seeds, ground (15 g / 0.5 oz)
1 tsp salt (I like pink Himalayan)
1 cup water, lukewarm (240 ml / 8 fl oz) + 2-4 tbsp if the dough is too dry
1 cup water, lukewarm (240 ml / 8 fl oz) + 2-4 tbsp if the dough is too dry
2 large egg yolks for brushing (use water or melted ghee for egg-free)
4 tbsp mixed seeds (caraway, sesame, poppy seed, etc.) or grated parmesan cheese
1 tsp coarse sea salt or pink Himalayan salt

Nutrition : 5 Servings

302 CALORIES / SERVING
DAILY VALUE :
  - Fat : 22g / 34%
  - Carbs : 16g / 5%
  - Protein : 15g / 29%

Preparation

Full Instruction for this Ultimate Keto Breadsticks recipes recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #