Keto Recipe - Keto Spaghetti Squash Lasagna Boats - High-Fiber Low-Carb

Keto Recipe - Keto Spaghetti Squash Lasagna Boats - High-Fiber, Low-Carb, - Looking for Keto Spaghetti Squash Lasagna Boats, then a person reached the right location . This Awesome Keto Spaghetti Squash Lasagna Boats Recipe surely will certainly bright your entire day . It is usually easy to create, plus do not need invested a lot of period . Also you can get the ingredient near you quickly . #Keto #Spaghetti #Squash #Lasagna #Boats #High-Fiber #Low-Carb #

Ingredients

2 spaghetti squash, quartered and seeded
1 pound kale
1 quart tomatoes
1 pound ground beef
1 medium yellow onion, minced
1 head garlic, peeled and minced
1/4 cup dried basil
1/4 cup dried oregano
2 tablespoons kosher salt
2 tablespoons red pepper flakes
2 tablespoons ground black pepper
2 cups shredded mozzarella cheese, divided
1 cup cottage cheese, divided
1/4 cup grated Parmesan cheese
1/2 (8 ounce) package cream cheese

Nutrition : 4 Servings

858 CALORIES / SERVING
DAILY VALUE :
  - Fat : 54g / 83%
  - Carbs : 50g / 17%
  - Protein : 52g / 105%

Preparation

Total Instruction for this Keto Spaghetti Squash Lasagna Boats recipe a person can found by clic the button below:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #