Whole30 Recipes - Chicken Nanking recipes - High-Fiber

Whole30 Recipes - Chicken Nanking recipes - High-Fiber, - Looking for Chicken Nanking recipes, then an individual found the right location . This Awesome Chicken Nanking recipes Recipe surely may bright your entire day . It is definitely easy to create, plus do not need expended a lot of period . Also you can get the ingredient near you effortlessly . #Chicken #Nanking #recipes #High-Fiber #

Ingredients

1 pound boneless, skinless chicken thighs
1/4 cup coconut aminos orthis soy sauce substitute
1 tablespoon sesame oil
1 teaspoon arrowroot
1-inch piece fresh ginger, grated (about 1 tablespoon)
2 cloves garlic, minced (about 2 teaspoons)
1 teaspoon coconut oil
1 pound green beans
1 large sweet potato (about 10-12 ounces)
1/2 cup chicken broth
1/3 cup unsweetened apple sauce
1/4 cup coconut aminos
1 tablespoon Kickass Ketchup (or other paleo/Whole30 compliant ketchup)
4 cloves garlic, peeled and smashed
1 dried date (or dried fig), pit removed
1 teaspoon arrowroot powder
1/8 teaspoon ground black pepper
1/8 teaspoon ground cinnamon
dash cayenne pepper

Nutrition : 3 Servings

438 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 21%
  - Carbs : 43g / 14%
  - Protein : 37g / 74%

Preparation

Learn to cook this Chicken Nanking recipes here:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #