Quick Healthy - Mediterranean Chickpea Salad - High-Fiber Low-Carb

Quick Healthy - Mediterranean Chickpea Salad - High-Fiber, Low-Carb, - Acquiring the best Mediterranean Chickpea Salad online? Now an individual found it. We now have the particular best Mediterranean Chickpea Salad recipe in this blog page , simple yet comprehensive , proper explanation and even the taste is likewise super special. Take a look Mediterranean Chickpea Salad here: #Mediterranean #Chickpea #Salad #High-Fiber #Low-Carb #

Ingredients

4 ounce(s) manchego cheese, chopped
1 can(s) (10.5-ounce) chickpeas, drained and rinsed
1 cup(s) loosely packed mint leaves, coarsely chopped
1/4 cup(s) extra-virgin olive oil
1 clove(s) garlic, minced
(1 1/2 teaspoons) zest of 1 lemon
Salt
Pepper
2 tablespoon(s) fresh lemon juice
1 cup(s) (8 ounces) cherry or grape tomatoes, each cut into quarters
2 bunch(es) arugula, or 1 5-ounce box baby arugula, cleaned and patted dry

Nutrition : 4 Servings

360 CALORIES / SERVING
DAILY VALUE :
  - Fat : 26g / 40%
  - Carbs : 22g / 7%
  - Protein : 15g / 30%

Preparation

Learn to cook this Mediterranean Chickpea Salad here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #