Raw Food - Bread Baking Three Doughs Braided into One Loaf -

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Ingredients

For the rye dough:
1 1/4 cups cool water
2 teaspoons yeast
1 tablespoon raw cane sugar
9 ounces (about 2 cups) bread flour
4 ounces (about 1 cup) rye flour
1 teaspoon salt
1 tablespoon olive oil (for plastic bag)
For the white wheat dough:
1 1/4 cups cool water
2 teaspoons yeast
1 tablespoon raw cane sugar
9 ounces (about 2 cups) bread flour
1 cup (4 1/2 ounces) white wheat flour
1/4 cup flax seeds
1 teaspoon salt
1 tablespoon olive oil (for plastic bag)
For the oatmeal dough
1 1/4 cups cool water
2 teaspoons yeast
1 tablespoon raw cane sugar
9 ounces (about 2 cups) bread flour
1 cup quick-cooking oats
1 teaspoon salt
1 tablespoon olive oil (for plastic bag)

Nutrition : 16 Servings

315 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 56g / 19%
  - Protein : 10g / 20%

Preparation

Figure out how to cook this Bread Baking: Three Doughs Braided into One Loaf here:

Tags: Sugar-Conscious #Kidney-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #