Probiotic Recipes - MY GUT LOVING BREAKFAST BERRY PARFAIT - Balanced High-Fiber Low-Sodium

Probiotic Recipes - MY GUT LOVING BREAKFAST BERRY PARFAIT - Balanced, High-Fiber, Low-Sodium, - Buying the best MY GUT LOVING BREAKFAST BERRY PARFAIT online? Now an individual found it. We certainly have typically the best MY GUT LOVING BREAKFAST BERRY PARFAIT recipe in this blog page , simple yet comprehensive , proper explanation plus the taste is in addition super special. Go here MY GUT LOVING BREAKFAST BERRY PARFAIT here: #MY #GUT #LOVING #BREAKFAST #BERRY #PARFAIT #Balanced #High-Fiber #Low-Sodium #

Ingredients

* 3 tbsp rolled oat
* 2 tbsp chia seed
* 90g yoghurt of choice
* 100ml almond milk milk of choice
* dash cinnamon
* optional: 1 scoop collagen, 1 probiotic capsule
* 1 small handful frozen strawberry or raspberry, chopped
* 5 mint leaf
* ginger, chopped
* 1 tbsp lemon juice

Nutrition : 2 Servings

152 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 16g / 5%
  - Protein : 6g / 13%

Preparation

Learn to cook this MY GUT LOVING BREAKFAST BERRY PARFAIT here:

Tags: Kidney-Friendly #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #