Diabetes Recipe - Pizza Calzones - Diabetic - - Trying to find Pizza Calzones - Diabetic, then a person reached the right location . This Awesome Pizza Calzones - Diabetic Recipe surely can bright your entire day . It is definitely easy to create, plus do not need put in a lot of moment . Also you can obtain the ingredient near you effortlessly . #Pizza #Calzones #- #Diabetic #
Ingredients
8 ounces ground chicken (or beef or pork)1 medium onion, chopped (about 1 cup)
2 large garlic cloves, smashed
1 cup grated zucchini (or chopped broccoli)
1 (7 1/2 ounce) can tomato sauce
1â2 teaspoon dried oregano
1 teaspoon dried basil
1â4 teaspoon pepper, freshly ground
1â4 teaspoon crushed red pepper flakes (flakes)
3â4 cup part-skim mozzarella cheese
1â4 cup parmesan cheese, grated (or shredded)
2â3 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
1â2 teaspoon salt
3 tablespoons canola oil (I use Becel oil)
3â4 cup skim milk
1â3 cup all-purpose flour
1â4 cup skim milk
Nutrition : 8 Servings
275 CALORIES / SERVINGDAILY VALUE :
- Fat : 12g / 18%
- Carbs : 30g / 10%
- Protein : 14g / 28%
Preparation
Go through how to make this kind of Pizza Calzones - Diabetic in this article below:Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #
No comments:
Post a Comment