Healthy Breakfast - Magical Healthy Yogurt Cream - Low-Sodium

Healthy Breakfast - Magical Healthy Yogurt Cream - Low-Sodium, - This kind of Delicious Magical Healthy Yogurt Cream Recipe is really some sort of solution for yourself who searching for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Magical Healthy Yogurt Cream recipe, truly you can easily prepare food at your house by simply yourself. #Magical #Healthy #Yogurt #Cream #Low-Sodium #

Ingredients

½ cup plain nonfat greek yogurt
1 teaspoon flaxseed oil
1 to 2 tablespoons lemon juice
1 teaspoon honey or 2 teaspoons maple syrup
1 tablespoon finely ground walnuts or almonds
2 tablespoons finely ground sugar free cereal (shredded wheat, oats)

Nutrition : 1 Servings

216 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 17g / 6%
  - Protein : 17g / 34%

Preparation

Learn to cook this Magical Healthy Yogurt Cream here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #