Healthy Salads - Healthy Black Bean Salad - High-Fiber

Healthy Salads - Healthy Black Bean Salad - High-Fiber, - Trying to find Healthy Black Bean Salad, then an individual arrived at the right location . This Awesome Healthy Black Bean Salad Recipe surely will certainly bright your entire day . It is definitely easy to create, plus do not need put in a lot of period . Also you can obtain the ingredient near you effortlessly . #Healthy #Black #Bean #Salad #High-Fiber #

Ingredients

1 (540 ml) can black beans
1 (398 ml) canniblet corn
1 red pepper
1 yellow pepper
1⁄4 chopped purple onion
1⁄2 cup dried cranberries
1⁄4 cup sunflower seeds
1⁄4 cup chopped fresh cilantro (optional)
1⁄4 cup cucumber, finely chopped
4 tablespoons balsamic vinegar
2 tablespoons hot red pepper jelly
2 tablespoons Dijon mustard
1⁄3 cup olive oil

Nutrition : 8 Servings

219 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 16%
  - Carbs : 28g / 9%
  - Protein : 5g / 11%

Preparation

Learn to cook this Healthy Black Bean Salad here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #