Low Fat Recipe - Delicious Healthy Low Fat Muffins -

Low Fat Recipe - Delicious Healthy Low Fat Muffins - - This particular Delicious Delicious Healthy Low Fat Muffins Recipe is really the solution for you personally who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find suitable food. With this Delicious Healthy Low Fat Muffins recipe, in fact you can easily prepare food at your house by simply yourself. #Delicious #Healthy #Low #Fat #Muffins #

Ingredients

1⁄2 cup wheat bran
1⁄2 cup oat bran
1 1⁄3 cups whole wheat flour
1 1⁄4 teaspoons baking soda
1⁄8 teaspoon salt
2 teaspoons cinnamon
1⁄2 teaspoon nutmeg
1⁄2 teaspoon ginger
1 1⁄4 cups low-fat buttermilk (or regular non-fat milk, soy milk, almond milk)
1 egg
1 ripe mashed banana (or 1/2 cup applesauce)
1 teaspoon vanilla
1⁄2 cup honey
1 1⁄2 tablespoons oil (vegetable, canola, or safflower)
1⁄3 cup shredded coconut (optional)
1⁄3 cup dried currant (or raisins or cranberries, also optional)
orange zest (optional)

Nutrition : 12 Servings

145 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 29g / 10%
  - Protein : 4g / 9%

Preparation

Go through how to make this particular Delicious Healthy Low Fat Muffins in this article below:

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #